dressing-well-in-very-cold-weather
What materials should I choose for warm clothes?
Wool
Wool has been used in our clothing for thousands of years, and not for nothing. Wool has many properties that make it our ally for winter:
It is thermoregulatory: wool is an excellent insulator thanks to its fibres which contain a large quantity of air, but also thanks to its scales which close or expand according to the ambient temperature.
It does not retain water and keeps your body dry and warm.
It is non-allergenic: its composition in keratin, which is also the basis of our hair and nails, allows it to be well tolerated even by sensitive skin.
Merino
This is also a natural wool. It has the same insulating and anti-allergenic properties, but with additional advantages:
It is a fine and supple fibre, ideal for underpants or socks, as it keeps you warm without requiring a thick layer of clothing.
It is soft and light: skin that is sensitive to the "scratchy" side of wool will have no problem with it.
It is hygienic: merino contains lanolin, a water-repellent component that allows liquids to drain off more easily. Moreover, merino does not retain odours and therefore allows you to wash it less frequently.
What to wear when it's cold?
The cap
In very cold weather, it is essential to avoid heat loss through the head, but also to protect the ears, which are particularly vulnerable. I
Filled gloves
Very sensitive to the cold, hands must be protected with particular care. The ideal is to choose gloves with a double layer that will keep you really warm: prefer fleece or wool lined gloves.
The neckband
Also known as a neck warmer, this accessory is often used by cyclists to protect themselves from wind and rain. It complements the scarf, whose folds can let in the cold. Wear it as an under-layer so that no draught will chill your throat.
The under-sweater
Made of silk, merino or polyester, this underlay keeps you warm while wicking away your sweat. If you're worried about getting a cold belly, you can opt for a bodysuit undershirt that will protect you at the waist.
Lined trousers
The onion technique is not just for the upper body! It is possible to protect your legs by putting tights under trousers, but for more freedom of movement, fleece-lined trousers are ideal. Some models are urban, others multi-pocket, others in jogging cut... You're spoilt for choice to complete your homewear look or to go out in 0°C or less.
Insulated soles
Keep your feet safe! Insulated insoles for cold weather, or thermal insoles, are models lined with fleece or wool on one side and an insulating layer on the other. Your feet are protected from the icy ground and the air at the same time. A must have!
Choosing the right materials (wool, silk, merino...) is good. But the best thing is to know how to play with overlays to be comfortable, even when the temperature is in the negative!
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